What You Need to Know About Deep Tissue Massage Therapy in Albuquerque

Deep tissue massage therapy is a very unique and specific massage treatment in which professionals make use of their hands especially parts like knuckles and elbow’s to remove muscle tissue as far down to the bone as possible. If it sounds invasive, don’t panic! This deep tissue massage treatment is not for everyone but applicable for athletes, people who are undergoing physical therapy to aid in the repair process of scar tissue.

According to the Journal of Alternative and Complementary Medicine, “After a single 45 to 60 minute deep tissue massage, people blood pressure fell to a greater extent. It is also found that the techniques like deep tissue massage minimize stress hormone levels and heart rate while enhancing mood and relaxation by triggering the release of oxytocin and serotonin.”

Deep tissuemassage in Albuquerque involves realigning deeper layers of muscles and connective tissue and healing chronically tense and contracted areas. Compared to other types of massage therapies, deep tissue massage therapy involves deep pressure that is sustained for longer periods.

How It Works?

During the initial stages of this massage therapy, a lighter pressure is sustained to reduce tension in the superficial muscles and then the pressure will become deeper throughout the treatment.

Benefits of Deep Tissue Massage Therapies

Minimizes Chronic Pain

Did you know a few research reports state that deep tissue mobile massage in Albuquerque is more effective in relieving chronic pain than any other traditional medical options available?It increases the blood flow, and reduces the inflammation that causes pain. By loosening the tight tissue clusters, deep tissue massage alleviates muscle tension which is often a side effect of chronic pain.

Improves Blood Pressure

Deep tissue massage therapy eases stress and tension which can directly have a beneficial effect on blood pressure. The systolic pressure can be dropped by an average of 10.4 mm Hgand the diastolic pressure can be dropped by an average 5.3 mm Hg. This massage increases the production of serotonin which promotes happiness and good feelings.

Breaks Up Scar Tissues

Getting a regular deep tissue massage breaks up and eventually erases the scar tissues in the body. This can be achieved by enhancing lymphatic circulation and effluence to recover flexibility and range of motion in the affected area. If you are a person who is struggling to recover from a surgery, then this massage is perfectly the go to option for you!

Stress Buster

People suffering from chronic stress also suffer from side-effects such asstrain, tension,migraines, stiffness and tight muscles. A session of deep tissue massage therapy relaxes muscles, reduces stress and give in your body to the healing effects.

Albuquerque mobile massage therapy also facilitates the movement of toxins from the muscles and is frequently used to rehabilitate sports injuries.

A Little about Versatile Vitality:

Versatile Vitality is a leading provider of massage therapy and mobile massage therapy in the Albuquerque metro area.Versatile Vitality provides a wide range of massage therapies in Albuquerque including deep tissue massage, Swedish massage, thai massage, hot stone therapy, reflexology therapy, aromatherapy treatment, shiatsu massage and corporate chair yoga. To know more, visit https://albuquerquemassagetherapies.com/ or Call +1(303) 668-9267

Location: 4100 Silver SE, #105, Albuquerque, NM – 87108